Mass Gainer + Creatine
32
serves
If you're trying to gain weight, build size, or add lean mass, eating enough is often the hardest part. That’s where a clean, effective mass gainer can be a game changer. Famous Nutrition’s Mass Gainer + Creatine is designed to support your muscle growth and recovery goals with quality calories, not just sugar and fillers.It’s ideal for athletes with fast metabolisms, people struggling to gain weight, or anyone needing convenient, calorie-dense nutrition between meals.
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Nutritional Information
Chocolate Fudge
Servings per Pack
32
Ingredients: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Emulsifier (Soy Lecithin)), Maltodextrin, Cocoa Powder (18%), Medium Chain Triglycerides (Milk), Creatine Monohydrate, Flavour, Sweet Potato Flour, Thickeners (Xanthan Gum, Guar Gum), Mineral Salt (Sodium Chloride), Emulsifier (Sunflower Lecithin), Flaxseed, Sweetener (Sucralose), Vitamins (C (Ascorbic Acid), Folic Acid, B12 (Cyanocobalamin)), DigeZyme® Enzyme Blend (Amylase, Lipase, Cellulase, Protease, Lactase).
Per Serve (85g)
Energy
1310kJ
313.1Cal
Protein
30.1g
Gluten
0g
Fat
6.6g
Saturated Fat
5.2g
Carbohydrates
30.1g
Sugar
4.9g
Dietary Fibre
5.3g
Sodium
210mg
Folate
400μg
Vitamin B12
2.9μg
Vitamin C
69mg
FAQ'S
Our accredited dietician, Alex answers common questions about Mass Gainer, and also shares why he personally recommends Famous Nutrition for people looking for the best mass gainer protein.
A mass gainer is a high-calorie shake designed to help you hit your energy and macronutrient targets when regular food just isn't enough. It's ideal for athletes with fast metabolisms, people struggling to gain weight or muscle, and anyone who needs convenient, calorie-dense nutrition between meals.
This formula is built to support muscle growth, recovery, and gut comfort. It includes a clean blend of protein and carbohydrates to boost calorie intake; added creatine monohydrate to support strength, performance and recovery; digestive enzymes to improve absorption and reduce bloating; and vitamin B12 for energy metabolism. You'll get quality calories, not just sugar and fillers.
The best times to take it are:
1. Post-training, to capitalise on recovery and refill glycogen stores
2. Between meals, to help you hit your daily calorie goals without having to eat massive portions
3. At the end of the day, when time is tight and you feel like you didn't eat enough
Start with one serve per day and increase if needed based on your goals and appetite. The key is consistency. Hitting your calorie targets every day is what drives real results. If you're looking to gain weight, support your training and do it with clean performance.
Not if you're using it strategically. A mass gainer is just a tool to help meet your calorie needs. As long as you're training consistently and monitoring your intake, the weight gain should lean more towards muscle and not fat. Think of it as a precision fuel source—not a free-for-all.
Yes. It's not just for bodybuilders. It's for anyone who needs to increase their intake and support performance. That includes people focusing on their body composition, athletes, or anyone struggling to eat enough for their goals.
