Mass Gainer Benefits
Convenient Source of Energy
With over 310 calories per serve, Famous Nutrition’s Mass Gainer offers a simple way to increase your daily energy intake — particularly useful if you have higher-than-average nutritional needs and struggle to consume enough calories through food. It also contains vitamin B12 for energy metabolism.
Quality Protein Content
Each serve of our weight gainer protein contains 30 grams of protein from a blend including whey concentrate — one of the most popular protein sources in sports nutrition, which clinical studies suggest can support muscle recovery and growth.
Balanced Carbohydrate Blend
Our protein powder for weight gain is formulated with complex carbohydrates to contribute to your overall energy levels and complement an active lifestyle.
Creatine Boost
Mass Gainer is formulated with creatine to help support energy production during high-intensity training — supporting strength, power, and potential muscle growth.
Why Choose Famous Nutrition’s Mass Gainer?
If you're finding it hard to meet your calorie targets or just don’t feel like eating massive meals all day, Famous Nutrition’s Mass Gainer with creatine is a smart solution. It's a tool to help you train consistently, recover well and lean into size gains.
Mass Gainer + Creatine Features
- Under 315 calories per serve to support your daily calorie goals
- 30 grams of protein per serve
- Between 30 grams of carbohydrates per serve
- Low sugar formulation (between 4.9 and 5.6 grams per serve)
- Includes Vitamin B12 to support energy levels
- Gluten-free
- Made in Australia with quality ingredients
- Easy-mix format with rich, satisfying flavours
- Clean blend of protein and carbs to support calorie intake
- Added creatine monohydrate for strength and muscle support
- No unnecessary sugar or filler ingredients
- Available in Chocolate Fudge and Vanilla Ice Cream flavours
How to Take Mass Gainer
- Mix two heaped scoops (100g) with 500 ml of cold water or your choice of milk (note that using milk could increase the net calories of your shake)
- Shake or blend until smooth
- Best taken post-training, between meals, or at the end of the day if you haven’t eaten enough
- Use daily as part of a balanced diet and training plan
FAQs
Our accredited dietician, Alex answers common questions about Mass Gainer, and also shares why he personally recommends Famous Nutrition for people looking for the best mass gainer protein.
What is a mass gainer, and who should use it?
A mass gainer is a high-calorie shake designed to help you hit your energy and macronutrient targets when regular food just isn't enough. It's ideal for athletes with fast metabolisms, people struggling to gain weight or muscle, and anyone who needs convenient, calorie-dense nutrition between meals.
What's in Famous Nutrition's Mass Gainer?
This formula is built to support muscle growth, recovery, and gut comfort. It includes a clean blend of protein and carbohydrates to boost calorie intake; added creatine monohydrate to support strength, performance and recovery; digestive enzymes to improve absorption and reduce bloating; and vitamin B12 for energy metabolism. You'll get quality calories, not just sugar and fillers.
When should I take mass gainer protein powder?
The best times to take it are:
- Post-training, to capitalise on recovery and refill glycogen stores
- Between meals, to help you hit your daily calorie goals without having to eat massive portions
- At the end of the day, when time is tight and you feel like you didn't eat enough
How often should I take it?
Start with one serve per day and increase if needed based on your goals and appetite. The key is consistency. Hitting your calorie targets every day is what drives real results. If you're looking to gain weight, support your training and do it with clean performance.
Will I get fat from using a mass gainer?
Not if you're using it strategically. A mass gainer is just a tool to help meet your calorie needs. As long as you're training consistently and monitoring your intake, the weight gain should lean more towards muscle and not fat. Think of it as a precision fuel source—not a free-for-all.
Can I still use weight gainer protein if I'm not bodybuilding?
Yes. It's not just for bodybuilders. It's for anyone who needs to increase their intake and support performance. That includes people focusing on their body composition, athletes, or anyone struggling to eat enough for their goals.
Shop Mass Gainer at Famous Nutrition
Famous Nutrition's Mass Gainer with creatine is effective, digestible, and backed by science, so you can train harder, recover faster, and finally see the results you've been working for. Add it to your daily plan and fuel up with quality nutrition.
