Creatine
50
serves
Our Creatine Monohydrate has been scientifically formulated for those looking to enhance their workout performance and muscle recovery.
QTY.
free shipping on orders over $100
australian owned
& Certified
Nutritional Information
Grape
Servings per Pack
50
Ingredients: Creatine Monohydrate (50%), Anti-Caking Agents (Acacia Gum, Silicon Dioxide), Acidity Regulator (Citric Acid), Sweetener (Sucralose), Flavour, Colours (Carmoisine, Indigotine).
Per Serve (6g)
Energy
26kJ
6.2Cal
Protein
0g
Gluten
0g
Fat
0g
Saturated Fat
0g
Carbohydrates
0.8g
Sugar
0g
Sodium
2mg
FAQ'S
For beginners, pure creatine monohydrate is often considered the best option due to its extensive research backing and proven efficacy.
Yes, creatine for women is safe and can be highly beneficial. Research shows that women may experience similar strength and muscle mass gains as men when using creatine supplements.
While some people may notice improvements in strength and power within a week, it typically takes 2-4 weeks of consistent use to see significant results.
Yes, taking creatine on rest days may help to maintain elevated muscle creatine levels, which can be beneficial for overall muscle recovery and growth.
Creatine is considered one of the most effective supplements for increasing muscle mass and strength when combined with resistance training, often outperforming other popular supplements.