What is Mass Gainer?
Mass Gainer is a high-energy protein powder supplement made to support individuals with increased dietary needs, particularly those with weight gain goals who engage in regular resistance or weight training. By delivering a concentrated source of protein and carbohydrates, it offers an easy way to boost your daily calorie intake in combination with a balanced diet.
Available in Chocolate Fudge and Vanilla Ice Cream flavours, our Mass Gainer protein is made with high-quality ingredients and offers a convenient, great-tasting way to add extra calories to your day — ideal for supporting an active lifestyle and meeting the nutritional needs associated with resistance training and muscle development.
Why Choose Famous Nutrition's Mass Gainer Shake?
- Under 315 calories per serve to support your daily calorie goals
- 30 grams of protein per serve
- Between 30 grams of carbohydrates per serve
- Low sugar formulation (between 4.9 and 5.6 grams per serve)
- Includes added vitamins, such as Vitamin B12
- Gluten-free
- Made in Australia with high-quality local and imported ingredients
- Easy-mix format with rich, satisfying flavours
Nutritional Benefits
Convenient Source of Energy
With over 310 calories per serve, Famous Nutrition’s Mass Gainer offers a simple way to increase your daily energy intake — particularly useful if you have higher-than-average nutritional needs and struggle to consume enough calories through food.
Quality Protein Content
Each serve of our weight gainer protein contains 30 grams of protein from a blend including whey concentrate — one of the most popular protein sources in sports nutrition, which clinical studies suggest can support muscle recovery and growth.
Balanced Carbohydrate Blend
Our protein powder for weight gain is formulated with complex carbohydrates to contribute to your overall energy levels and complement an active lifestyle.
Creatine Boost
Mass Gainer is formulated with creatine to help support energy production during high-intensity training — promoting strength, power, and potential muscle growth.
How to Take Mass Gainer
- Mix two heaped scoops (100g) with 500 ml of cold water or your choice of milk (note that using milk could increase the net calories of your shake)
- Shake or blend until smooth
- Can be consumed once daily, ideally after physical activity or as part of your regular eating plan
- Best used in conjunction with a balanced diet and appropriate physical activity
FAQs
What is in Mass Gainer?
Famous Nutrition’s Mass Gainer contains a blend of carbohydrates (maltodextrin), whey protein concentrate, creatine, naturally derived flavours and added vitamins and minerals. It's also gluten-free.
What does a mass gainer do?
Mass gainer powders are designed to help increase protein intake and achieve a calorie surplus. They're often used as a supplementary energy source to support active lifestyles and structured eating plans for those with muscle-building/weight-gain goals.
Will a mass gainer help me put on weight?
A mass gainer is a convenient source of calories that may help support weight maintenance or gain when used as part of a balanced, high-energy diet. Individual results will vary depending on your overall dietary intake and exercise program.
Is mass gainer suitable for everyone?
Mass gainer supplements are best suited for individuals with higher energy needs, such as athletes, fitness enthusiasts and those working towards muscle gains. As with any supplement, it’s important to read the label and consult a healthcare professional if you have specific dietary concerns.
How do I take Mass Gainer?
Mix two scoops with cold water or your choice of milk* and consume once daily, or as directed by a qualified professional. It’s ideal as a between-meal option or post-activity drink.
*Note that using milk could increase the net calories of your shake.
Shop Mass Gainer at Famous Nutrition
Famous Nutrition’s Mass Gainer is made for those who need more from their everyday nutrition — whether you're engaging in intense physical exercise or just looking for an easy way to support your energy intake.
Add it to your daily routine and enjoy a simple, satisfying way to increase your protein and calorie intake. Shop the range today.
