Pre-Workout Powder to Power Your Training
Whether you’re hitting the gym, the track, or tackling an early morning boot camp sweat sesh, a good pre-workout formula can help support your exercise performance.
Famous Nutrition’s range of pre-workout powders is scientifically formulated with ingredients to assist energy, focus, and endurance when you need it most. Whether you’re chasing PBs or just looking to stay consistent with your everyday fitness goals, these pre-workout supplements are here to help you show up strong — no matter the workout.
Crafted for active Australians and available in mouth-watering flavours like Mango Passion, Watermelon, and Grape, our pre-workout powders deliver a powerful blend of ingredients that support physical performance.
No gimmicks — just great taste and targeted support backed by science.
Explore our pre-workout range and discover the difference for yourself.
What Is Pre-Workout Powder?
Wondering what pre-workout powder is, and how exactly it differs from protein and other exercise supplements?
Pre-workout is a type of sports supplement taken before exercise to help support energy and focus.
Unlike protein powders, which are typically consumed post-exercise to aid recovery and support muscle growth, pre-workout powders are designed to support athletic performance before you train.
Famous Nutrition’s pre-workout supplement range includes ingredients like:
With a low-calorie, gluten-free formula and flavour profiles that actually taste good, this is the pre-workout Australia is buzzing about.
Our Pre-Workout Range
Pre-Workout
★ 4.80 / 5.00 | 25 Serves
Available in Grape, Mango Passion & Watermelon
Formulated with an impressive list of ingredients, from 150mg of caffeine, amino acids such as L-theanine, creatine monohydrate, and electrolytes, this pre-workout powder is designed to support focus, give you a boost of energy, and help you hydrate before intense workouts.
→ [Shop Pre Workout]
Shred
★ 4.83 / 5.00 | 35 Serves
Available in Mixed Berry & Pine Passion
Shred is our metabolism-supporting alternative to traditional pre-workouts. With ingredients that may assist fat metabolism and energy levels — think amino acids like L-Carnitine, Green Coffee Extract and B-vitamins — it’s ideal for those seeking a weight loss pre workout powder.
→ [Shop Shred]
Pre Workout FAQs
What makes a good pre-workout supplement?
A good pre-workout features common ingredients that support energy (like caffeine), focus (like L-theanine), and athletic performance (like creatine or citrulline). Bonus points if it tastes great, mixes smoothly, and doesn’t leave you with a post-workout crash.
Can I mix pre-workout with protein powder?
Yes, you can mix pre-workout with protein powder if your routine calls for it—just be mindful of your total calorie and caffeine intake. Many people take pre-workout before training and protein afterwards.
What’s the difference between pre-workout and protein powder?
The difference between pre-workout and protein powder lies in their function. Pre-workout supports energy and exercise performance before you train, while protein powder supports muscle repair and recovery afterwards.
Are there side effects to pre-workout powder?
As with any dietary supplement, individual tolerance may vary, even in healthy adults. Some people may be sensitive to excessive caffeine or other active ingredients. Always follow usage instructions and speak to a health professional if unsure.
What’s the best pre-workout powder?
The best pre-workout powder is one that supports your training goals, suits your dietary needs, and fits your lifestyle. Famous Nutrition’s pre-workouts are formulated with science-backed ingredients and designed for real results.
How does this pre-workout compare to drinking a cup of coffee before a workout?
While a cup of coffee delivers your daily dose of caffeine, our pre-workout powder contains a broader combination of ingredients — including L-theanine, which may help reduce the post-caffeine crash. With additional compounds to support energy, focus, muscle performance, and hydration, it offers a more targeted approach to fuelling your workout than caffeine alone.
Why Choose Famous Nutrition Pre-Workout?
- Scientifically Formulated – With key ingredients like caffeine, creatine, and L-theanine
- Delicious Flavours – Grape, Mango Passion and Sour Watermelon
- No Crash Energy Support – Designed to avoid the common post-stimulant drop
- Made in Australia – High-quality ingredients you can trust
- Low Calorie, Low Sugar – Supports your goals without unnecessary extras
- Convenient Sizing – 25 serves per jar in 225g
- Supports Hydration – With added electrolytes
Looking to Support Fat Loss?
If your goal is more about leaning down than lifting heavy, Shred is your go-to. Designed to support metabolic function and fat oxidation, Shred provides targeted support for body composition without the high-stim kick of some pre-workout powders.
With caffeine, L-carnitine, green coffee bean extract and B vitamins, Shred is formulated to support clean energy and focus to help you stay on track — whether you’re heading to the gym or just need a boost to tackle the day.
