Protein + Creatine

1kg
25 serves
When it comes to building muscle and improving recovery, two of the most effective supplements are protein and creatine. Most people take them separately, but combining them makes your routine a whole lot easier. Famous Nutrition’s protein and creatine powder takes the guesswork out of your supplement routine. Whether you're looking to build lean muscle, recover faster or just simplify what you're taking each day, this clean, powerful formula delivers the results you’re after — with none of the filler.
 
 
 
 
Protein + Creatine
Protein + Creatine
Protein + Creatine
Protein + Creatine
Protein + Creatine
Protein + Creatine

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Protein + Creatine Powder Benefits

Muscle Repair and Growth

Our Protein + Creatine powder provides a potent blend of protein and creatine, which can contribute to muscle protein synthesis and muscle mass. With up to 31.45g of protein per serving, it delivers the building blocks your muscles need to grow and strengthen. Our exclusive protein blend consists of whey protein concentrate and whey protein isolate. Both supplements are powerhouses individually, and they work in different ways: creatine can increase exercise capacity and strength, while whey protein may support muscle protein synthesis.

Enhanced Recovery

The addition of 3g (per serve) of creatine monohydrate in our formula aims to support muscle recovery, helping to reduce muscle soreness and fatigue. This allows you to bounce back quicker and maintain your training intensity.

Strength & Power Support

Creatine boosts strength, power, and muscle cell energy. It helps you train harder and recover faster between sets — so you get more from every session.

Convenient Performance Formula

This shake combines creatine and protein in a precise, science-backed formula that mixes easily (no clumping, no weird aftertaste) and can be used any time of day to simplify your stack.

Leaner, Fuller Physique

Worried about bloating? Creatine draws water into the muscle — not under the skin — so your muscles just look fuller. Over time, the water retention balances out, and what you're left with is enhanced muscle volume, not puffiness.

Why Choose Famous Nutrition’s Protein with Creatine?

Most protein and creatine powders include fillers, excess sugar, or unnecessary ingredients. Ours doesn’t. This is a clean protein source with no unnecessary fillers, plus creatine in the exact amount that you need.

Protein + Creatine Features

  • High protein content (up to 25g per serve) to support muscle maintenance and strength.
  • Added creatine monohydrate for enhanced muscle recovery
  • Low sugar formula to minimise energy crashes
  • Scientifically formulated in Australia and made from quality ingredients
  • Gluten-free for those with gluten sensitivities
  • Low-calorie option for those managing their caloric intake
  • DigeZyme® Enzyme Blend to support digestion and nutrient absorption
  • Convenient 1kg pouch packaging for easy storage and use
  • Smooth mix — no clumps or aftertaste
  • Clinically-backed creatine monohydrate for energy and power
  • Smooth mix — no clumps or aftertaste

How to Take Protein + Creatine

  • Mix 40g (1 scoop) in 300ml of chilled water
  • Consume immediately after mixing for best results
  • Do not consume more than one serve per day
  • Ideal for use before or after workouts, or as a convenient meal replacement

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Nutritional Information

Chocolate Milkshake
Servings per Pack
25

Ingredients: Protein Blend (75%) (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Cocoa Powder (12%), Creatine Monohydrate, Flavour, Mineral Salt (Sodium Chloride), Thickeners (Xanthan Gum, Guar Gum), Sweetener (Sucralose), DigeZyme® Enzyme Blend (Amylase, Lipase, Cellulase, Protease, Lactase).

 
Per Serve (40g)
Energy
583kJ
 
139.3Cal
Protein
25.2g
Gluten
0g
Fat
2.6g
Saturated Fat
1.5g
Carbohydrates
3.6g
Sugar
2.2g
Dietary Fibre
1.7g
Sodium
160mg

FAQ'S

The most important thing is that you're getting enough protein and creatine every day. That said, the best time is post-training, when your body needs amino acids and energy support. You can also take it between meals to boost recovery throughout the day.
Yes — and you should. Taking them together is just more efficient. Combining them post-training helps you maximise the nutrient absorption window and simplify your supplement routine.
Protein repairs and builds muscle tissue, while creatine supports energy production in your muscle cells, helping with power, strength and performance. It’s great to have both if you want to recover and perform at your best.
No, not with this formula. Creatine draws water into the muscle, not under the skin — so your muscles may look fuller, but you're not bloating in the traditional sense.
Absolutely not. Whether you're training for strength, playing sport, working on body composition, or just want better recovery — this product fits.
It’s simple: “Post-training, your body is primed to absorb nutrients.” Combining them helps you get more from your shake and keeps your routine simple.