Creatine

50 serves
Our Creatine Monohydrate has been scientifically formulated for those looking to enhance their workout performance and muscle recovery.
 
 
 
 
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Creatine Monohydrate

Our Creatine Monohydrate has been scientifically formulated for those looking to enhance their workout performance and muscle recovery. With 100% pure pharmaceutical-grade creatine, this formula is designed to support strength, power output, and muscle mass — this is the creatine supplement Australia needs.

Creatine Monohydrate Benefits

Muscle Strength and Power

Our creatine powder delivers 3-5g of pure creatine monohydrate per serving, which may promote increased strength and power output during high-intensity exercises. This makes it an excellent choice for those looking to support their performance in the gym.

Enhanced Recovery

Creatine supplementation may aid in faster muscle recovery by replenishing ATP stores more quickly. Our evidence-backed formula is designed to support lose looking to train hard — and often.

Muscle Growth Support

Regular use of monohydrate creatine may contribute to increased muscle mass over time, making it a popular choice among athletes and fitness enthusiasts for its potential long-term benefits.

Creatine Monohydrate Features

  • 100% pure creatine monohydrate for maximum efficacy
  • Pharmaceutical-grade ingredients ensure the highest quality
  • Made in Australia from imported ingredients
  • Gluten-free formula suitable for various dietary needs
  • Low-calorie, low-sugar options available
  • Convenient packaging in 300g jars for long-lasting supply
  • Available in unflavored, grape, and raspberry options to suit your taste preferences

Usage Instructions

  • For unflavored creatine: Mix 3g (1 scoop) in 300ml of chilled water
  • For flavoured options: Mix 6g (2 scoops) in 300ml of chilled water
  • Shake well and consume immediately
  • Do not consume more than one serving per day
  • Ideal for use before or after workouts, or any time of day to maintain creatine levels

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Nutritional Information

Raspberry
Servings per Pack
50

Ingredients: Creatine Monohydrate (50%), Anti-Caking Agents (Acacia Gum, Silicon Dioxide), Flavour, Acidity Regulators (Malic Acid), Sweetener (Sucralose), Colour (Allura Red).

 
Per Serve (6g)
Energy
29kJ
 
6.9Cal
Protein
0g
Gluten
0g
Fat
0g
Saturated Fat
0g
Carbohydrates
0.9g
Sugar
0.1g
Sodium
1mg

FAQ'S

For beginners, pure creatine monohydrate is often considered the best option due to its extensive research backing and proven efficacy.
Yes, creatine for women is safe and can be highly beneficial. Research shows that women may experience similar strength and muscle mass gains as men when using creatine supplements.
While some people may notice improvements in strength and power within a week, it typically takes 2-4 weeks of consistent use to see significant results.
Yes, taking creatine on rest days may help to maintain elevated muscle creatine levels, which can be beneficial for overall muscle recovery and growth.
Creatine is considered one of the most effective supplements for increasing muscle mass and strength when combined with resistance training, often outperforming other popular supplements.