Pre-Workout

25 serves
Unleash your potential with this energising pre-workout formula. Packed with 150mg of caffeine and added L-theanine to minimise the post-caffeine crash, Famous Nutrition’s Pre-Workout is designed to support energy, nutrition, focus, and endurance.
 
 
 
 
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Pre-Workout

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Pre-Workout

For active people, it’s not just about showing up — it’s about showing up energised, focused, and ready to give it your all. And sometimes, that takes more than motivation alone. That’s where a high-quality pre-workout can make a real difference.

If you want to feel sharper, train harder and get more out of every session, Famous Nutrition's pre-workout delivers. It's clean, balanced, and backed by science.

Whether you’re lifting, going for a run or getting stuck into some conditioning, this will help you show up and perform at your best.

Pre-Workout Benefits

Pre-workout is designed to increase energy, focus, and training intensity. Famous Nutrition's formula contains a combination of ingredients that target both physical and mental performance. 

Enhanced Energy and Focus

Our pre-workout drink delivers a carefully balanced dose of caffeine and L-theanine, which may promote increased energy and mental clarity. 

Improved Muscle Performance

With ingredients like Creatine Monohydrate and L-Citrulline, our pre-workout powder has been designed to support strength and power output, as well as muscle endurance, during high-intensity exercises. 

Sustained Hydration

The addition of electrolytes to our formula is intended to support you in maintaining normal hydration levels throughout your workout, which is crucial for optimal performance and recovery.

Key Ingredients

Famous Nutrition’s pre-workout supplement range includes ingredients like:

  • Creatine Monohydrate – helps regenerate energy quickly, boosts strength and supports lean muscle over time
  • L-Citrulline – increases blood flow, helping you get a better pump, more oxygen delivery, and improved endurance
  • L-Tyrosine – supports mental focus and cognitive function under stress or fatigue. 
  • Alpha, GPC and Nootropics – helps with reaction, time, coordination, and mental clarity
  • Caffeine – fast acting, reliable energy to help you train harder and stay alert
  • L-theanine – balances out the caffeine to help you stay focused without the crash

This formula hits both brain and body, making it ideal for serious training. 

Pre-Workout Powder Features

  • Scientifically formulated active blend for maximum efficacy
  • Caffeine and L-theanine combination for focused energy without the crash
  • Added electrolytes for improved hydration
  • Made in Australia from quality ingredients
  • Gluten-free formula suitable for various dietary needs
  • Low-calorie and low-sugar options to support your fitness goals
  • Convenient packaging in 225g jars for a month's supply 25 serves
  • Available in Mango Passion, Sour Watermelon, and Grape flavours to suit your taste preferences

Usage Instructions

  • Mix 9g (3 scoops) in 500ml of chilled water
  • Shake well and consume 15-30 minutes before your workout
  • Do not consume more than one serving per day
  • Not recommended for use close to bedtime due to caffeine content

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Nutritional Information

Grape
Servings per Pack
25

Ingredients: Active Blend (Creatine Monohydrate, L-Citrulline, N-Acetyl-L-Tyrosine, Alpha-Glycerophosphorylcholine, Anhydrous Caffeine, Camellia Sinensis (Theanine), Synephrine Hydrochloride), Anti-Caking Agents (Acacia Gum, Silicon Dioxide), Flavour, Acidity Regulator (Citric Acid), Mineral Salts (Sodium Chloride, Potassium Chloride), Sweetener (Sucralose), Colours (Carmoisine, Indigotine).

 
Per Serve (9g)
Energy
30kJ
 
7.2Cal
Protein
0g
Gluten
0g
Fat
0g
Saturated Fat
0g
Carbohydrates
1.2g
Sugar
0g
Dietary Fibre
0.9g
Sodium
79mg
Potassium
55mg

FAQ'S

Our accredited dietician, Alex, answers common questions about pre-workout, and also shares why he personally recommends Famous Nutrition’s range.

Take it 20 to 30 minutes before training. That gives the ingredients time to kick in if you're training late in the evening. Be mindful, though, the caffeine might affect your sleep.
Yes. Just start with half a scoop to assess your tolerance. Everyone responds differently to caffeine, but this formula is well balanced and the theanine helps smooth out the energy boost.
Not with this blend. Famous nutrition combines caffeine with theanine, which means you'll get sustained energy without the crash or overstimulation. If you've had bad experiences with other pre-workouts, this one is a lot smoother.
You can start feeling a little bit anxious if you've taken a lot more than you're used to. We recommend starting at a point that you are comfortable with. If you're sensitive to stimulants, ease in with half a dose and drink plenty of water.
It contains clinically supported ingredients in effective doses and targets both physical output and mental focus. It's made in Australia, low in sugar and calories, and available in three flavours: Grape, Mango Passion, and Watermelon. It also has no unnecessary fillers, and it's just what you need to perform.
You can, but you don't need to. Save it for the hardest days or when you need that extra kick. And always stay mindful of your overall daily caffeine intake.